Bring vibration-based exercise into your home with a plate for standing or seated sessions that support your strength, balance, and muscle-relaxation routine.
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Choose your pace: Select from 120 adjustable speeds and 9 preset modes, including options for a 15-minute daily session.
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Simple adjustments: Change settings with the touch controls or handheld remote, and use the handles during your workout.
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Targeted routines: Use the plate for strength, balance, and muscle-relaxation training focused on areas such as your arms, legs, waist, or back.
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Workout-ready set: The corded 150W, 110V unit is made from ABS and PP plastic; two resistance bands and a user manual are included.
