Train your glutes, hamstrings, core, and lower back at home with one adjustable Roman chair hyperextension bench.
-
Multiple exercise options: Use it for back extensions, hip extensions, reverse hyperextensions, and core-focused movements targeting your abs, obliques, glutes, hamstrings, and lower back.
-
Adjustable positioning: Set the height to suit different exercises and use the contoured support pads to help maintain comfortable body alignment during extension movements.
-
330 lb capacity: The sturdy steel frame supports users up to 330 lb, making it suitable for regular bodyweight and home strength training.
-
Home-friendly design: Its compact footprint fits home gyms, garages, apartments, and workout corners, while the easy-to-move construction lets you reposition it as needed.
